With SilverSneakers, You’re Free to Move
SilverSneakers® is more than a fitness program. It’s an opportunity to improve your health, gain confidence and connect with your community. And, it’s included with many Medicare plans at no additional cost. Whether you play tennis, swim laps, lift weights, visit the gym, or take live classes from home, SilverSneakers has you covered. Movement and exercise are essential to your health, and SilverSneakers supports you in any way you decide to move:
At home or on the go
In participating fitness locations
In your community
Get started in 3 easy steps
1. Go to SilverSneakers.com/StartHere to create an online account.
2. Log in to view your member ID number and take that to a participating location.
3. You can also enjoy virtual workouts online through your new account.
4. Start a healthy routine with the support you need!
Get your member ID – Get started here
Find a Location – Interactive location map
SilverSneakers LIVE – Live classes & workshops
SilverSneakers On-Demand – 200+ video library
SilverSneakers GO™ Mobile App – Workout programs & scheduler
It’s no surprise that having good friends can make life a lot sweeter. A great way to make some new social connections is by joining a supportive exercise program with like-minded people.
SilverSneakers® is a fitness program, but many members agree that it’s much more – it’s a community and a way of life. “I wasn’t meeting anybody; I didn’t have the opportunity. SilverSneakers made a big difference … a big difference in my life,” says Debbie, a SilverSneakers member from Chandler, AZ.
The impact SilverSneakers has on members’ lives is physical, emotional, and social. In fact, 57 percent of SilverSneakers participants said they made new and valuable friendships through the program, and 86 percent said SilverSneakers improved their quality of life1. We know that having friends who are also workout buddies will help you keep your fitness routine on track.
SilverSneakers was designed to help people age 65 and older stay physically active and socially connected. Members receive a gym membership that can be used at thousands of locations2, can use the basic amenities at any participating location, take group fitness classes designed specifically for seniors3, join hiking and walking groups at parks and other local venues and attend social events organized for members.
Research has shown that even participating for six months in a socially supportive exercise program like SilverSneakers can lead to “increased life satisfaction and reduced feelings of loneliness3.” If you’re hesitant to start, there’s truly no better time than now, especially with all the new virtual features that have been added.
Always talk with your doctor before starting an exercise program.
SilverSneakers and the SilverSneakers shoe logotype are registered trademarks of Tivity Health, Inc. SilverSneakers On-Demand and SilverSneakers GO are trademarks of Tivity Health, Inc. © 2021 Tivity Health, Inc. All rights reserved.