With SilverSneakers, You’re Free to Move
SilverSneakers® is more than a fitness program. It’s an opportunity to improve your health, gain confidence and connect with your community. And, it’s included with many Medicare plans at no additional cost. Whether you play tennis, swim laps, lift weights, visit the gym, or take live classes from home, SilverSneakers has you covered. Movement and exercise are essential to your health, and SilverSneakers supports you in any way you decide to move:

At home or on the go

  • SilverSneakers On-Demand™ fitness classes available 24/7
  • SilverSneakers LIVE virtual classes and workshops throughout the week
  • SilverSneakers GO™ mobile app with adjustable workout plans and more
  • SilverSneakers FLEX® classes, walking groups and workshop at parks, community centers and more

In participating fitness locations

  • Thousands of participating locations2 with various amenities
  • Ability to enroll at multiple locations at any time
  • SilverSneakers classes3 designed for all levels and taught by instructors trained in senior fitness

In your community

  • Group activities and classes3 offered outside the gym
  • Events including shared meals, holiday celebrations and class socials
Questions? Visit SilverSneakers.com
or call 1-888-423-4632 (TTY: 711) Monday through Friday, 8 a.m. to 8 p.m. ET.

Get started in 3 easy steps

1. Go to SilverSneakers.com/StartHere to create an online account.
2. Log in to view your member ID number and take that to a participating location.
3. You can also enjoy virtual workouts online through your new account.
4. Start a healthy routine with the support you need!

Quick links

Get your member ID – Get started here
Find a Location – Interactive location map
SilverSneakers LIVE – Live classes & workshops
SilverSneakers On-Demand – 200+ video library
SilverSneakers GO™ Mobile App – Workout programs & scheduler

SilverSneakers Testimonials

The Opportunity

Make friends and stay active with SilverSneakers

It’s no surprise that having good friends can make life a lot sweeter. A great way to make some new social connections is by joining a supportive exercise program with like-minded people.

SilverSneakers® is a fitness program, but many members agree that it’s much more – it’s a community and a way of life. “I wasn’t meeting anybody; I didn’t have the opportunity. SilverSneakers made a big difference … a big difference in my life,” says Debbie, a SilverSneakers member from Chandler, AZ.

The impact SilverSneakers has on members’ lives is physical, emotional, and social. In fact, 57 percent of SilverSneakers participants said they made new and valuable friendships through the program, and 86 percent said SilverSneakers improved their quality of life1. We know that having friends who are also workout buddies will help you keep your fitness routine on track.

SilverSneakers was designed to help people age 65 and older stay physically active and socially connected. Members receive a gym membership that can be used at thousands of locations2, can use the basic amenities at any participating location, take group fitness classes designed specifically for seniors3, join hiking and walking groups at parks and other local venues and attend social events organized for members.

Research has shown that even participating for six months in a socially supportive exercise program like SilverSneakers can lead to “increased life satisfaction and reduced feelings of loneliness3.” If you’re hesitant to start, there’s truly no better time than now, especially with all the new virtual features that have been added.

Stay active with online classes and workshops

If you’re more comfortable staying active and connected from home, SilverSneakers has added more online resources including:

Member Exclusives

SilverSneakers
LIVE

Classes and workshops via Zoom5: Feel like you’re at class without leaving home with interactive, full-length, live SilverSneakers classes and workshops offered multiple times a day.

SilverSneakers
On–Demand™

A video library that offers more than 200 videos with topics ranging from workouts and fall prevention to stress management and nutrition.

SilverSneakers
GO™ mobile app

From your phone, schedule workouts and access a library of exercises, audio-guided meditations, stress management series, walks and activities to help you achieve your fitness goals.

While you’re waiting for the right time to head to the gym, use the resources above
to get a head start on your fitness routine from home!

Open To Everyone

Facebook Live
virtual classes

(available to members and non-members):
Join live, interactive group exercise classes on SilverSneakers’ Facebook page. As one participant commented, “the classes have been great. It gives me a reason to get up in the morning and continue my exercise program. The instructors are amazing!”

SilverSneakers
YouTube channel

(available to members and non-members):
Subscribe to watch motivational member videos, find great workouts and more.

Visit us on Facebook to check out a live class this week
or go to SilverSneakers.com to see if you’re eligible.

Always talk with your doctor before starting an exercise program.

  1. Tivity Health Annual Member Survey 2019
  2. Participating locations (“PL”) are not owned or operated by Tivity Health, Inc. or its affiliates. Use of PL facilities and amenities is limited to terms and conditions of PL basic membership. Facilities and amenities vary by PL.
  3. Membership includes SilverSneakers instructor-led group fitness classes. Some locations offer members additional classes. Classes vary by location.
  4. Brady, S., D’Ambrosio, L. A., Felts, A., Rula, E. Y., Kell, K. P., & Coughlin, J. F. (2018). Reducing Isolation and Loneliness Through Membership in a Fitness Program for Older Adults: Implications for Health. Journal of Applied Gerontology, 39(3), 301-310. doi:10.1177/0733464818807820
  5. Zoom is a third-party provider and is not owned or operated by Tivity Health or its affiliates. SilverSneakers members who access SilverSneakers Live classes are subject to Zoom’s terms and conditions. SilverSneakers member must have Internet service to access SilverSneakers Live classes. Internet service charges are responsibility of SilverSneakers member.

SilverSneakers and the SilverSneakers shoe logotype are registered trademarks of Tivity Health, Inc. SilverSneakers On-Demand and SilverSneakers GO are trademarks of Tivity Health, Inc. © 2021 Tivity Health, Inc. All rights reserved.